Which are the best supplements for me?

Top product recommendations from professional body builder Art Atwood.

• Put on mass quickly
• Lose body fat quickly
• Put on lean muscle
• Quickly gain strength

Put on mass quickly

These supplements help make muscle grow, rebuild, expand and recover quicker. Here is a list of top supplements (our best sellers) that people use to produce Massive Results!  These products have the best quality/value and our customers see and feel a difference!  Also, don’t forget to check out my Mass Results Workout program and Muscle Building Diet!

Protein

• 100% Whey Protein by Optimum Nutrition (Good whey protein isolate)
• Substance WPI by Primaforce (good post workout protein isolate)
  *A fast acting protein is the best way to quickly restore amino acids inside of muscle tissue to speed up the recovery process.  The faster you recover, the faster you gain muscle!
• EVOPRO by Cytosport
  (Blend of proteins which is good during the day or at night)

Creatine

• Cr2 by ALR Industries (Excellent Creatine Ethyl Ester product)
  *Cr2 is a creatine that requires no loading, cycling and does not create bloat or water retention.  Cr2 will give you excellent gains in strength and muscle mass. 
• Creaform by Primaforce
• N’Gorge by ALR Industries
  *A powerful muscle cell volumizer and cell energizer!  N’Gorge = Bigger Muscles, period! This product has a ton of muscle cell volumizing and energizing goodies! CEE, Glutamine Ethyl Ester, Citrulline malate, L-Norvaline and a unique hydroxy variants of arginine (NoHa). You will notice the most extreme muscle pumps around along with an increase in strength and quicker recovery. The best part of any cell voumizer is that they do just that, expand and swell up the muscle tissue! Take 4 capsules 30 minutes prior to training and 4 capsules immediately after training. Drink them down with Pure Vitrago! This super fast acting carb will pull the nutrients quickly thru the stomach and into the muscle tissue!

Glutamine

• Glutaform by Primaforce
  *The most abundant amino acid in muscle tissue.  Glutamine has been shown to increase recovery and increase muscle cell volume.   Take 5-10 grams before and after your workouts.
• N’Gorge by ALR Industries

Multi-Vitamin/minerals

• Dual Tabs by Twinlab
• Animal Pak by Universal

Weight Gainer & Carbohydrates

• N-Large by Prolab
  (52grams of protein 86grams of carbs per serving)
• Pure Vitargo by Professional Supplements
  (Sugar Free, highly absorbable carbohydrate to drink after workouts for quick recovery)
  *This product has proven itself again and again! Used by almost every professional bodybuilder and elite Olympic athletes, this product is vital for increasing size, strength and recovery. Carbs are anabolic nutrients that fuel your muscles and your workouts. You want a TON of glycogen inside the muscle tissue for optimal levels of strength and energy. Pure Vitargo is the leading product on the market that quickly restores muscle energy. It also has the added benefit of pulling vital nutrients quickly thru the stomach and into the muscle cells. Therefore it is an ideal product to take before and after your workouts. You are going to notice a major difference in muscle size, hardness and strength! Mix 2 scoops (one serving) with 20oz of water 15 minutes before your workout and one or two servings immediately after your training.
• HeavyWeight 900 by Champion Nutrition
  (35grams of protein 101grams of carbs per serving)

Natural Test Booster

• Restore by ALR Industries
  *Support Testosterone & Inhibits Estrogen To Promote Lean Muscle Mass!
• ZMA by Primaforce
  *Increases your natural production of testosterone, aids in the healing process and helps promote better sleep.
• Tribulus Terrestris by Optimum Nutrition
  *Tribulus is claimed to increase LH or Luteinizing hormone & FSH.  Both of these hormones are responsible for telling the body to produce more testosterone.  Testosterone is vital for muscle growth! Tribulus is also known as an aphrodisiac that increases sex drive!
• Axis-HT by BSN

BCAA’s- Branched Chain Amino Acids

• BCAA powder by Optimum Nutrition
• BCAA capsules by Optimum Nutrition
  *BCAA’s are used rapidly during muscle contraction.  Your body needs a TON of these to increase strength and speed up muscle recovery!  Take BCAA’s before, during and after workouts.
• Xtend by Scivation

Prohormones

• Bad Ass Mass by ALR Industries
  *Bad Ass Mass™ is designed to support serious mass gain through the most effective pro-anabolic pathways.  BAM increases Free testosterone levels, supports protein synthesis and reduces cortisol!  If you want to get HUGE, you better get on Bad Ass Mass!  Take one capsule a.m. and one capsule p.m. 
• Jungle Warfare by ALR Industries
  *One of the most important properties of JW is that it opens up your receptors and makes them more “sensitive”. Receptor health and integrity is paramount to lean tissue optimization. Stacking this product with other supplements and hormones makes them 2-3 times more effective! Definitely a must! Take 1 capsule 3 times per day.

Nitric Oxide products (hemodilators)

• N’Gorge by ALR Industries
• Nitrix by BSN

Meal Replacement Powders

• 100%Whey MRP by Optimum Nutrition
  (45 grams of protein, 20 grams of carbs)
• Lean Mass Matrix by Prolab
  (40 grams of protein, 40 grams of carbs)
• Lean Body by Labrada
  (45 grams of protein, 24 grams of carbs)

Anti-estogens

• 6-Oxo by Ergopharm
• Restore by ALR Industies
  *Support Testosterone & Inhibits Estrogen To Promote Lean Muscle Mass!

 Beneficial Fats

• CLA by Optimum Nutrition
• Flax Liquid Gold by Health from the Sun
  *Essential fats are essential for gains in lean muscle mass.  Good fats create the proper environment for anabolic hormones and keep your joints healthy.  Take a.m. and p.m. with meals.
• Borage Oil by Health from the Sun

What's your goal?